After completing the Neuromuscular Program at the National Holistic Institute in San Jose, I am a believer that muscles hold memory and I love learning each person's story to better inform the healing approach. During a session, clients can expect an open line of communication in order to hone in on the therapy they are needing. A combination of breath work and Swedish massage is used to activate the parasympathetic nervous system, the system activated when we are most relaxed. Once the client's body is prepared for deeper work, Deep tissue massage, Trigger Point therapy, Myofascial Therapy (MFT), Cross fiber, Thai, or Biodynamic Craniosacral Therapy is used.